Tuesday, May 07, 2013
I had a family emergency last month. It has been very difficult to get back into the routine of tracking and exercise. I think I've got the tracking under control. Exercise is still a struggle. I walk all weekend, but during the week it is a problem. Today I am moving forward! I will hold myself accountable and either walk 40 minutes while watching t.v. OR I will pull out an exercise dvd. Jillian is only 20 minutes, but much more intense than walking the 40 minutes. Decisions! Decisions!