Well,,, I am on day 2 of this cleanse,,, The truth of the matter is that it is easier than I thought it would be BUT I am only on day 2 of a 4 day cleanse,,,, lots of organic juices (all prepared for me,,, thank you Costco!) .... veggies,,, fruits,,,yougurt & nuts....... water, water, water ,,,,,,,, love this water that I found on Pinterest.... refreshing and better than plain water for me (easy breezy,,,,,, slice up cucumbers & lemon slices,,, drop them in a container,,,, [add mint & ginger if you want more flavor]..... no squeezing required........ let it sit overnight in the fridge,,,,, pour & drink!]
Just got tired of plain water and this is refreshing.... wihout any sugar. The best part is that this morning, found that I have lost 8 pound now and counting,,,,,,,, I can actually see a little difference in my face....... so that makes me sooo happy!
Yup,,, I can see my face again! LOL
What is the Plan Stan? To stay and complete this cleanse,,,, I am on day 2 and it will be a challenge when going out to lunch with my office today,,, but I need to re-train myself on how much I eat and what I eat. To find that healthier me,,,,,,, and yes,,, to wear shorts this summer