So hard to gain, so easy to lose.
Tuesday, May 07, 2013
I feel so weak and tired. This is week 3 of this mystery cough. Iíve finally gotten back to my bike routine, sort of. I have to take it really slow or I start coughing my head off. (Have you ever tried to cough, I mean really cough, while riding a bike? It getís interesting. )
Add to the lack of biking, the fact that because anything even remotely physical triggers my coughing fit I havenít been near the gym in about 3 weeks. I can already feel myself losing endurance and strength.
I realize I need to rest and let my body recover from whatever this is. But on the other hand, I have been completely sedentary for almost a month now and itís really frustrating knowing that all the hard work I put in before is rapidly evaporating.