Booze and caffiene put my body on snooze! Not anymore!
Tuesday, May 07, 2013
My husband likes to unwind with beers after work and drink his coffee in the morning. I was falling his suit, which is my fault. I recently stopped drinking (only special occasions now, not everyday) No caffeine today either, (I actually got him to drink tea this morning) just some nice CF tea! Anyhow, I'm hoping to start seeing better results and start feeling better. I could feel the inflammation inside on each side of my body from those two culprits I was using. I feel great today and will continue to do this, because I hated the way I felt, along with eating poorly at times, because booze lowers your standards of eating and being healthy, at least for me it did. I'll let you know how much better I am feeling in a week, but just 1 day makes a huge difference on the inflammation I was experiencing. Of course I didn't feel like exercising the next day after having a few beers or so either and that did not help any as well. So cheers with a glass of water with lemon (which does cleanse out the LIVER) yippee!