Tuesday, May 07, 2013
Well today the Doctor told me at a follow up blood work appointment that...
1) my thyroid levels have not improved at all.
2) my risk of heart disease has gone up yet again.
3) my cholesterol is at 5.25 which is also way up.
This is all very discouraging because I have been eating so well and including more exercise into my lifestyle though obviously not enough.
She has increased my synthroid medication and said to keep eating the way I do, but It is time to really think about Stress and Exercise.
She also said this time in our lives we just have to work harder at it. So I can't feel sad or bad, I just have to exercise. So I got my 30 in today!