you got this
Tuesday, May 07, 2013
I have to say i am so proud of myself. I have been on medifast since 5/1 and I am down 9 pds already! It has been fairly easy.
I love the shakes and the bars. The chesse pizza bites are another favorite of mine!
last night i had an amazing workout. And tonight i am meeting up with a group of old friends for a walk at night afterwork. I am gonna head out here at lunch and go for a nice stroll.
have a great day everyone!