Tuesday, May 07, 2013
Good morning all !! Gosh here it is..another week gone by and its weigh in day today at our TOPS(take off pounds sensibly)meeting .I am afraid to get on the scale..but I'm going. I find I have to be accountable or I fail.
I have close to 100 lbs to loose..so it will be a while before I reach KOPS (keep off pounds sensibly).
I rode the recumbent bike yesterday for 8 miles..got busy with trimming roses, laundry, and company that I didn't get my walking in..oh well..there's today.
I thought I understood most of the exchange program after retreat..but last night when I reviewed the info...I'm still at a loss..not as bad as I was previously..but it is confusing to my "delicate" brain. I should think there would be an easier way to present it..so "delicate" brained people like myself could simply read it a couple of times and get it. (Sorry, but that's my complaint for the day.).
So much happening this month. I thought May would be a month that we didn't have to go here or go there....but its proving to be a wild time of traveling for appointments and family.
Hope you all are enjoying your spring and keeping on task..