100-249 SparkPoints 182

First Day

Tuesday, May 07, 2013

Well woke up this morning and thought if nothing changes...nothing changes. Healthy breakfast, casual walk, full of flu at the moment so the lack of appetite may be due to that. However, have really tried, exercise bike is short bursts as am very tired through lack of sleep due to coughing bursts through the night, but hey ho, tomorrow I should be feeling a whole load better...I hope! Am currently two stone (28lbs heavier) then when I returned from a long period of stay in California...my own fault, you are what you eat! emoticon
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Member Comments About This Blog Post
    1752 days ago
  • ADZY86
    Every little bit helps. Even though short bursts on the bike will have helped somewhat. Just keep building it up. And be proud of yourself for restarting.
    And oh, I know what you mean about vacation weight! I thought us English could eat...I went to Texas a couple of years ago for about 3 weeks and put on near a stone! Shocking!
    1753 days ago
    1753 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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