Advertisement -- Learn more about ads on this site.
MOTELMOM
8,500-9,999 SparkPoints 8,780
SparkPoints
 

the lies we tell ourselves

Tuesday, May 07, 2013

I realized yesterday I am making changes for the good, I overate over a stressful situation, and in the past I would have blamed the situation on "making" me overeat or I would have justified it because I deserved it or something to that effect.
But I realized last night that I used the situation yesterday as an excuse to overeat, and I caught myself.
In the past I would have said poor me, here have another ____ but now I can see it for what it is. I am proud of myself today for making that connection.
Share This Post With Others
Member Comments About This Blog Post
  • v GSPEIRS
    I, too, struggle with these same issues.
    Thanks for Sharing! You CAN Do It! Keep Up the Great Work! Much success in all your weight loss efforts!
    Hugs

    1159 days ago
  • v MCJULIEO
    Oh WOW! You did SO GREAT!
    1180 days ago
  • v --VICKI--
    emoticon emoticon emoticon emoticon
    1180 days ago
  • v ROSAMARCELLE
    emoticon Realising where we go wrong is half the battle. emoticon emoticon
    1180 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MOTELMOM