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the lies we tell ourselves

Tuesday, May 07, 2013

I realized yesterday I am making changes for the good, I overate over a stressful situation, and in the past I would have blamed the situation on "making" me overeat or I would have justified it because I deserved it or something to that effect.
But I realized last night that I used the situation yesterday as an excuse to overeat, and I caught myself.
In the past I would have said poor me, here have another ____ but now I can see it for what it is. I am proud of myself today for making that connection.
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  Member Comments About This Blog Post:

GSPEIRS 5/28/2013 5:02PM

    I, too, struggle with these same issues.
Thanks for Sharing! You CAN Do It! Keep Up the Great Work! Much success in all your weight loss efforts!
Hugs


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MCJULIEO 5/7/2013 11:46PM

    Oh WOW! You did SO GREAT!

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--VICKI-- 5/7/2013 5:45PM

  emoticon emoticon emoticon emoticon

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ROSAMARCELLE 5/7/2013 10:24AM

    emoticon Realising where we go wrong is half the battle. emoticon emoticon

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