Advertisement -- Learn more about ads on this site.
WILLITWORK1
30,000-39,999 SparkPoints 38,993
SparkPoints
 

home again home again jiggity jig

Tuesday, May 07, 2013

Driving home yesterday took 3 times as long as it should because of all the storms. We stopped for lunch at CookOut........not the healthiest choice, to wait for rain to subside and then we stopped again on the interstate at the first rest stop again for the rain, and thunder, etc. to stop.

So how did I do, well, Sunday was great. I ran the park which is always a treat, I measured and counted my foods, went for a long walk with dh, enjoyed the scenery.

Monday was different. I actually got a lousy night's sleep Sunday night and that threw my day. Still went for a walk........in the rain, but my eating was led by stress instead of good sense.

I'm learning. I'm on a learning curve.
Share This Post With Others
Member Comments About This Blog Post
  • v SUGARSMOM2
    coming home is always wonderful no matter the reason for being gone it is always nice to come home . Home is our safe base . at least it should be the safest place to enjoy .
    1175 days ago
  • v GETULLY
    Good on you for recognizing what is good and what is not so good! Rain is such a trial if you like to be outside doing things--walking, running, gardening. emoticon
    1175 days ago
  • v GAILRUU
    Eating out is a challenge! I can usually find an exercise to do inside the house if the weather is bad but I find gloomy days stressful and have to be extra careful with snacking.
    1175 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by WILLITWORK1