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MOM_TO_AKI
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Blogging again

Tuesday, May 07, 2013

Part of getting back on track is to start blogging again, right!

Lets start with setting the weight loss goal´s for May.
3rd May actual weight 74.9 kg
10th of May 74.6 kg -
17th of May 74.3 kg -
24th of May 74.0 kg -
31st of May 73.7 kg -
That would give me 1.2 kg lost in May

I will reach this goal with working out 4-6 time´s pr week and watching what I eat. I plan to be active in my 5% spring challenge and in the Ready set spark team. I know posting there daily helps a lot can´t disappoint my spark friends emoticon

I cant make it in time for my Zumba class after work but I will go to the gym anyway and run on the treadmill, my gym bag is already in my car so don´t have any excuse! See if I can do the 5 km in 32 min again.

Husband is taking the last exam this semester in school later to day. It will nice to have school semester over with and more family time with him "only" working!

Adding picture of dd13 singing in play in her singing/acting school last week. She did good both in her acting and also with her singing. I am always´s nervous about her singing since on time (few years ago) she completely froze on the stage and could not get one word out. She recovered quickly (after crying all night about it) and kept on in this school but me and husband are still have not recover from this experience !!

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Member Comments About This Blog Post
  • MOM_TO_AKI
    Thanks everyone. I did the 5 km in 31:40 emoticon then walked/ran for little over 6 km in 40 mín.
    1306 days ago
  • AMURDOCK68
    Yes, great to see your post.. Great job for getting the gym bag in the car, ready for a workout even if you cannot make Zumba. Enjoy.--Angie
    1306 days ago
  • KHAOSKITTEN
    Looks like you have a great plan! Your daughter is precious. She's a brave and smart young lady to shake that off and go on for sure! Keep up the great work on your healthy lifestyle journey!
    1306 days ago
  • SKEETOR
    It's great to see you have all your activities planned! Your daughter is so brave to keep at it and to have not let that one mistake keep her from what she like to do! She is beautiful!!
    1306 days ago
  • MIRMIUM
    Good for you setting some concrete goals! I find the more organized things are for workouts (gym bag in your car) the more likely I am to do them! I seem to remember freezing up a few times as a kid in public situations like that. It's amazing that she is able to do it with no problem now!
    1307 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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