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    CHERYL_ANNE   54,270
SparkPoints
50,000-59,999 SparkPoints
 
 
Between Who You Are And Who You Want To Be

Tuesday, May 07, 2013



Not as healthy as you want to be? You are free to change! You made a decision and joined SparkPeople. Now take advantage of the site and use your time to explore how to become the healthiest you can be!


What You Are Going To Do...

- Track your nutrition even if you go over your daily allotment of calories.
- Drink at least 64 ounces of water a day and taking a special delight when you can make the virtual glass overflow.
- Move your body.
- Experience what it's like to eat healthy as opposed to dieting.
- Explore moderation instead of deprivation.


(Light bulb moment)
emoticon


What You Are Doing...

- Tracking your nutrition even if you go over your daily allotment of calories.
- Drinking at least 64 ounces of water a day and taking a special delight when you can make the virtual glass overflow.
- Moving your body.
- Experiencing what it's like to eat healthy as opposed to dieting.
- Exploring moderation instead of deprivation.


(Light bulb moment)
emoticon


You see what I did there, right?

emoticon
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  Member Comments About This Blog Post:

SISSIE21 5/9/2013 10:36PM

    Yep, that's it in a nutshell!

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JDONNER1 5/7/2013 8:36PM

    You hit the nail on the head! emoticon

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KAYDE53 5/7/2013 4:48PM

    emoticon emoticon

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FELINEBETTER 5/7/2013 1:41PM

    Very well said!!! emoticon

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LAILATN 5/7/2013 12:57PM

    Nice! emoticon

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PIXIE-LICIOUS 5/7/2013 8:59AM

    emoticon

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SHERIO5 5/7/2013 8:57AM

    Yes!

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BIGPAWSUP 5/7/2013 8:48AM

    So let's do it!

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NUTRON3 5/7/2013 8:40AM

    Yep!!!! True

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CAT609 5/7/2013 7:19AM

    Woohoo! Thanks! WE can do this!

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