Tuesday, May 07, 2013
I have been on a serious life style change. It started 2 months ago after a visit with my DD and her boyfriend.
They are both very health conscious and are in the military. Neither one mentioned that I was very overweight. But, I saw how they lived and how healthy they were and I decided to jump in and make the change.
I am so glad that I did. They give me advise on change and how to exercise (esp my DD). Of course I am not in my 20's, but, there is no sense in being unhealthy in my 40's (soon to be 50).
So I own them my thanks.
Tara Wilhelm and Justin Wolf, thank you for everything.
This is not easy, I feel like I fight for every pound that I lose. I am sure that I will have to fight as hard to keep it off. But, It is a battle that I can and will win
Well off to work.