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    TARDAR1   5,429
4,000-5,499 SparkPoints

Feeling so much better then 2 months ago

Tuesday, May 07, 2013

I have been on a serious life style change. It started 2 months ago after a visit with my DD and her boyfriend.
They are both very health conscious and are in the military. Neither one mentioned that I was very overweight. But, I saw how they lived and how healthy they were and I decided to jump in and make the change.
I am so glad that I did. They give me advise on change and how to exercise (esp my DD). Of course I am not in my 20's, but, there is no sense in being unhealthy in my 40's (soon to be 50).
So I own them my thanks.
Tara Wilhelm and Justin Wolf, thank you for everything.
This is not easy, I feel like I fight for every pound that I lose. I am sure that I will have to fight as hard to keep it off. But, It is a battle that I can and will win
Well off to work.

Peace emoticon

Member Comments About This Blog Post:
DAWNSJOURNEY 5/7/2013 7:52PM

    You can do it and Every Healthy Step is a step in the right direction...

Keep up the great work .. I bet your Daughter is so Proud of you !!

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TRICIAE2 5/7/2013 1:29PM

    emoticon emoticon

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BETHYSMAMA 5/7/2013 10:40AM

    I too think it is fantastic when you can see how others live. I too have friends who live like this. I think the more we actually talk or show people how we eat healthy the more who will jump on the band wagon. We have been making slow changes . You can make these changes and after a while you start not even wanting things you once ate.

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MOTHEPRO 5/7/2013 10:25AM

    emoticon emoticon

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JENNJO322 5/7/2013 8:33AM

  You can do this!!!

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HARMONYAGAIN 5/7/2013 8:20AM

    Yes you can win emoticon

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TORTISE110 5/7/2013 6:36AM

    It's so great to read this blog. It's great to learn from our children and for our children to learn from us! Thanks to Spark I am in the best shape of my life at 66. Slow learner, I guess (-:

Have a great day!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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