Tuesday, May 07, 2013
well I lost 4 of the 5 I had gained
I feel so much better but I did really well this week watched everything I ate and drank more water and exercised better.I had 49 mins of activity on my bodymedia armband I just love that thing its great!!!.3 more days and my daughter and grandsons will be here yeah coming to PA from GA- long drive but she'll do ok!!!God has blessed me well this week I am so happy with the way my life is going right now.I love SP and all my friends who motivate me. you guys are great!!!!I am doing a biblestudy to read the bible in a year and it is so interesting that way I am really learning a lot! God is good!!!
Love you all