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222NICHOLE
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Summer!

Monday, May 06, 2013

School is finally out and I am so excited to be able to have more time to focus on eating and exercising. I still have to worry about work but it's much less stressful than school. Today I started off my week good by eating in my calorie range and doing P90X and jogging/walking 3 miles. Those are my daily nutrition and fitness goals. I also want to start blogging daily because before whenever I would do it I was always really inconsistent. Consistency is my biggest problem on my journey to a healthy lifestyle. During school I would do really good for a while but when things got busy I didn't make time for exercise like I should have. So I will work on making healthy habits of eating good and exercising daily regardless of how busy I feel because I know that doing that will help me be more productive all day and is worth the time it takes, even if I can only squeeze in something small. I have to remember that it's not all or nothing and that small steps of progress add up!
I love summer!!! I'm so excited to be fit and healthy and reach my goals! Keep sparking!!
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Member Comments About This Blog Post
  • v KANOE10
    Enjoy your summer. I have two more weeks of school and can't wait.

    You have great goals for the summer. Exercise really helps..Yes, the small steps are what makes it work!

    emoticon
    1138 days ago
  • v DOLPHIN7769
    emoticon
    1149 days ago
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