Monday, May 06, 2013
Well I woke up with a back ache and it only got worse after I did my 75 squats this afternoon. At least I got them done. I'm wondering how I'll do 80 tomorrow. :)
Well maybe a walk will help in the morning. Because of my back I didn't get to do the exercise DVD. Tomorrow will be better, there's going to be off days, just means I need to listen to my body a little bit. Better to rest then make things worse. I have been going quite hard for the past couple of weeks.
Logged everything I ate today and did fine with my calories.