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    BROWNCOFIDDLER   95,948
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Day 498 - M

Monday, May 06, 2013

"Alone we can do so little; together we can do so much."

Helen Keller

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Well....it IS up to each of us to stick to our plan for healthy living & weight loss - no one else can lose the weight for us. But....together with SP it's SO much easier and it's a lot more fun!! So cool to have all of our Sparkies celebrating with us when we achieve those oh so sweet victories. We're all so happy when each one of us reaches even the smallest goal!! SP is the BEST!!!

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It's WAY late. Must get going. Had a great day and hope you did too!!! Thanks so much for stopping by. 'Til tomorrow.......nite, nite!! emoticon
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  Member Comments About This Blog Post:

SHERYLDS 5/7/2013 10:11PM

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1CRAZYDOG 5/7/2013 5:30PM

    emoticon

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KAYYVAUGHN 5/7/2013 10:01AM

    That's what Spark friends do together. Support is the answer.

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SPARKLINGHOPE 5/7/2013 8:01AM

    Morning :) Have a great day!

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MSLZZY 5/7/2013 6:57AM

    Sleep well and wake refreshed and ready for another day! HUGS!

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TATTER3 5/7/2013 6:46AM

    Talked to a woman last night...probably 350+ pounds ...59 yrs old...who was already defeated and hadn't started. She talked about having to lose over 100 # and not being able to get there. I sat after the WW meeting and showed her my life for the last 4 years or so...and agreed to meet with her to walk or whatever exercise she's able to do. Gave her my nutrition plan and suggested strongly she take it bite by bite...a little at a time...Life really is a choice, but it can be overwhelming. You give such good advice! Keep Sparkin'!!

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CARL-ASCHLUGE 5/6/2013 11:48PM

    SP has been a great motivator for me.

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WALLAHALLA 5/6/2013 11:16PM

    emoticon

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ARMYWIFEKASS 5/6/2013 11:11PM

    I agree spark is awesome!

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