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CHARITY_GRACE
15,000-19,999 SparkPoints 18,413
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A yay :) Then a boo :( Now a new plan

Monday, May 06, 2013

First the YAY!
Its been a while since I've been on SparkPeople (maybe 8 months), but in that time I've managed to lose 15 pounds! I know it's not much, but its better than nothing considering I wasn't really watching what I ate.

Now the BOO!
I was diagnosed as a Type 2 Diabetic on my birthday (January 11).

PLAN
I'm trying to not eat out, reduce carbs dramatically and follow a Ketogenic diet. I probably won't really start the Keto diet for another week or two (gotta get those carbs out of my house), but I am decreasing my carbs. I'm hoping to see 349 soon because I've promised myself a pedicure with all the money I'm saving not eating out. Ultimately, I'd love to be under 300 by Christmas :) I think its doable.

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Member Comments About This Blog Post
  • v CHERYLHURT
    Stick to Spark like flies on honey. Be sensible and get the weight off. You are WORTH IT!
    1145 days ago
  • v ROBBIEY
    Good luck with your goals. You have already made progress.
    Keep up the good work.
    1145 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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