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    LISALEEH   7,634
7,000-8,499 SparkPoints

Day 4?

Monday, May 06, 2013

This was a trying day, right from the get-go. I definitely can't claim to have done all that much in the healthy category, but here goes:

1) 2 hard boiled eggs for breakfast.
2) 1 cup balsamic strawberries as a snack
3) Steamed cauliflower and salmon for lunch. (Lost appetite, didn't finish either.)

Over ate at dinner again. No surprise there.

Tomorrow will not be a healthy day, but I'll do the best I can. Perhaps Wednesday can be a day of change?

Member Comments About This Blog Post:
QUADCMOM 5/11/2013 9:56PM

    Just keep on trying !!! I love Salmon. It's very healthy too.


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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