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    STRONGERLEANER   107,761
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12 Grams of Protein

Monday, May 06, 2013

I am full. I don't want any more food.

I do plan to eat a grapefruit a little later because I've been waiting for it to chill in the fridge.

...but I am still 12 grams short on my requirement for protein...and the grapefruit isn't going to help.
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I have no more yogurt and there is nothing else I really would want to eat. I'm actually a little low on calories again too but I'm NOT HUNGRY!

Maybe I'll eat something else later. I don't know what it will be. I know it's just as important to avoid under-eating as it is to avoid overeating. I'll find something.
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  Member Comments About This Blog Post:

CAMEY13 5/7/2013 4:12PM

    Open up a can of tuna, or chicken and throw egg beaters over it. Eat it without bread, from the dish.

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HAPPYMAPY 5/7/2013 6:21AM

    How about some cheese and fruit? I can't eat cheese on its own, but pair it with grapes or strawberries, and I am in love! The day's over now, hope you found something healthy!

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FLANAGANSH 5/6/2013 8:23PM

    Egg whites hardboiled are what I do when I need a snack in. That might help and it is virtually no calories. Almost all protein

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