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    DELIA38961   37,066
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know who you are


Monday, May 06, 2013

I think that in our pursuit of trying to find the secret of success is often often overlooked as we as we try to navigate and micro manage our weight loss that we fail to realize that we ourselves are holding the key that is hiding our weight loss success ...each one of us are different shapes and sizes..each one of us has different tastes, different ideas of how success is measured, each of us has different opinions on what exercise is the best ..we loik at others who are losing weight qnd we feel we don't measure up bc we are not losing like they are ...we should never compare our weight loss success or failure based on others..that is setting you up for failure ..instead we should learn who we are ..what makes us tick, what is are downfall, what is that one thing that will cause us to get up and get moving ..we should learn what foods give you energy and what food or situation that will cause a major depression episode ..once we learn who we are ..once we believe in ourselves and oce we become confident in who we are at this moment and time when we learn who we really are and don't need someone elses approval to kake us feel validated. ..once we reach that place in our life ..then we have begun to discover the secret of success of us ..after all we ate each individually unique. and uniquely individual ..good luck on discovering who you are :)
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KELLIEBEAN 5/6/2013 10:27PM

    Well said! We all have to keep trying new things to see what works.

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