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AFFINITY6
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yearly exam.

Monday, May 06, 2013

its been a year since my ladt exam....i lost what i gained over the year since my last visit. im trying not to let todays bp disturb me but it is...144/100 very high for even me.
there are several contributing facters to this im sure, my bd was friday and drank all together too many bloody marrys so i had a sodium hike, today was also the first time someone else had to get my daughter onto the bus, and thirdly i streesed out over having a new doctor-the first time in years......in a few days i shall know the results on my other tests....hoping my cholestorol is lower as i have much better diet practices and exercise for the past 8wks. ive lost 28lbs already.
all i can do is my best, ve issed today exercise the first time in two weeks....
i just keep trying as i want to atleast ride a rollercoaster with one child...too late for my older ones...still hope with the 5yr old.
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  • v BJHEER
    I really like how aware you are of the causes of your blood pressure. I feel it is really important to acknowledge what the underlying causes are and make changes. I really just wanted to add that my husband just took his mom on a roller coaster this last spring so it doesn't have to be too late. I don't think any of us ever want to grow up when it comes to roller coasters. WooHoo!
    emoticon
    870 days ago
  • v AFFINITY6
    thank you- both for the well wishes....today i feel a little guilty because i didnt do anything but house work but tomorrow i will make an extra effort to go above and beyond !

    1173 days ago
  • v JUJUMILLER
    HAPPY BIRTHDAY!

    Congrats on your accomplisments so far, you're heading in the right direction!

    Keep at it, you'll get there!


    1174 days ago
  • v USMAWIFE
    hope you get great results from your labs
    1174 days ago
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