My nap went into overtime yesterday and I didn't get to bed in time for my 7 hours. Oops. Great that you got your walk in--I bought the Spark Intervals Playlist and it helps me pick up the pace. Music is a miracle at times! Keep up the good work!
1601 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.