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    SADDKATT   17,542
SparkPoints
15,000-19,999 SparkPoints
 
 

Day 28


Monday, May 06, 2013

Level 3, day 8

Weight: 143
Waist: 31.5
Washing machine: replaced

I took a half day off work today. Bought the dude some birthday presents, did the exercises early, then proceeded to wait for the landlord. It's difficult to sneak off and buy birthday surprises for someone who is always there. The little bit of sneak-off time I had lately was taken away by the wait-for-the landlord saga. So I took a half day. I'm taking a full day on Wednesday for the funeral, but so what. I've only taken three sick days this whole year. I deserve a break.

I'm now two days away from the end of the Shred. I highly doubt that I'm going to miraculously lose ten pounds by Wednesday. But I'm getting in better shape. More developed muscles mean more efficient caloric burn, right?
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 


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