June Challenge:Better Body Plan-The Tighten It Up Workout
Monday, May 06, 2013
I found this on Pinterest ...of course. Fitness Magazine has a 4 week Better Body Plan: The Tighten It Up Workout. Each week you need to do strength training, cardio, eat right & ab exercises.
Here's the Link:
Still on the fence about it.....I might find something else....well I still have a couple of weeks to decide.