Advertisement -- Learn more about ads on this site.

    SPECIALK2122   10,721
10,000-14,999 SparkPoints

June Challenge:Better Body Plan-The Tighten It Up Workout

Monday, May 06, 2013

I found this on Pinterest ...of course. Fitness Magazine has a 4 week Better Body Plan: The Tighten It Up Workout. Each week you need to do strength training, cardio, eat right & ab exercises.

Here's the Link:

Still on the fence about it.....I might find something else....well I still have a couple of weeks to decide. emoticon emoticon

Member Comments About This Blog Post:
SNIC23 5/6/2013 8:03PM

    Oh cool, I'll check this out. Thanks for sharing!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SPECIALK2122