JCFDALLAS70
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JUST A NOTE..

Monday, May 06, 2013

to attest to progress on the faith/fitness/food front.....if I have difficulty doing anything, it's getting in the fitness qoutient....but last 3 days have done my 5k walk/jog twice and walk away the pounds once...I am supposed to do the 5k training 3 days a week interspersed with lighter exercise on the off days. I was high on my calories this weekend but not tremendously so.....will be more disciplined about that in the days ahead. I have not missed any of my set aside time with God since this started and that is not a problem, as I actually look forward to that.
NEW EVERY MORNING.
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Member Comments About This Blog Post
  • WHACKONTHEHEAD
    It's great to get going on things again, isn't it? Thanks for spurring me on.
    1311 days ago
  • KFLEMING55
    Just noticed we all have appropriate letters for our eating lifestyle plans
    WW
    VB6
    PAD
    FFF even though I think one of these Fs should be Fuel not Food but that's just a thought. Fitness could also be Fun but that might be stretching things a bit.
    Good Job!
    k

    1313 days ago
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