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    JCFDALLAS70   17,626
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JUST A NOTE..

Monday, May 06, 2013

to attest to progress on the faith/fitness/food front.....if I have difficulty doing anything, it's getting in the fitness qoutient....but last 3 days have done my 5k walk/jog twice and walk away the pounds once...I am supposed to do the 5k training 3 days a week interspersed with lighter exercise on the off days. I was high on my calories this weekend but not tremendously so.....will be more disciplined about that in the days ahead. I have not missed any of my set aside time with God since this started and that is not a problem, as I actually look forward to that.
NEW EVERY MORNING.
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  Member Comments About This Blog Post:

WHACKONTHEHEAD 5/9/2013 6:49AM

    It's great to get going on things again, isn't it? Thanks for spurring me on.

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KFLEMING55 5/6/2013 5:08PM

    Just noticed we all have appropriate letters for our eating lifestyle plans
WW
VB6
PAD
FFF even though I think one of these Fs should be Fuel not Food but that's just a thought. Fitness could also be Fun but that might be stretching things a bit.
Good Job!
k


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