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    PICKIE98   361,628
Greater than 350,000 SparkPoints


Monday, May 06, 2013

I spent quite a bit of time reading others day plans yesterday, about their problems and setbacks,, I need ot do that, it keeps me humble, keeps me in self-check mode and makes me grateful.

I rose at four, took my BP it was the lowest it has been in a long time: 130/66!!!!!!!!! My log shows nothing under the 150;s for a long time,,

Member Comments About This Blog Post:
PATRICIAAK 5/6/2013 11:32PM

    great news!

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TIMOTHYNOHE 5/6/2013 10:39PM

    Progress is so gratifying.

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DEBBIEANNE1124 5/6/2013 3:56PM

    keep doing what your doing to keep that BP low.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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