Monday, May 06, 2013
Stomach bugs and Fibromyalgia can be buggers together. I can choose to let it take me down, or I can choose to be tough as nails with it. I do find though, that making that happy medium is usually the best choice. Let the body regain strength and composure at a moderate pace so I don't aggravate all the other little challenges my body brings to bear.
Sparkdom helps me make the right choices. I'm learning to take the suggestions and helps in a manner that they are guides and not demands and then I adapt them in healthy ways to my particular needs and health issues. I never thought of myself as an "A" type personality, but I am finding this seems to be my problem. My doctor works with me and shakes his head at my stubbornness at times, but together we plug along and one day I will attain the optimal health that is possible for me with the optimal limit of physical activity. This is my goal... and I WILL REACH IT
Happy Sparking to you all in Sparkdom and all my team mates!