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Fell off the wagon

Monday, May 06, 2013

My toddler and I have been sick, so I have had no energy to do my 10,000 steps for the last couple of days and I missed a couple of workouts too. For some reason (probably just plain old lack of motivation) I didn't track my food as accurately as usual either, so I probably overate a little. Luckily, it was only a couple of days, so I doubt there has been much damage.

I'm feeling bad about my broken 2 month streak, but I am ready to start over today. I have been reading motivational articles and giving myself pep talks to get myself excited again. I'm still a little tired, but I'm worried about just quitting if I don't start it up again right away.
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Member Comments About This Blog Post
    Get back on the horse and keep riding! You are stunned but not broken! Keep up the good work!
    1755 days ago
    We all have set backs, I had the flu and a relapse and was down for 2 weeks, I am slowly getting back. We can do it...
    emoticon emoticon emoticon
    1755 days ago
    You can do this! Get back on the horse as soon as you're feeling well enough. Trust me, there is room for a few days off without ruining all of your progress.
    1755 days ago
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