Monday, May 06, 2013
Good morning all you great people..I got back from a weekend TOPS retreat in McCall, Idaho..It was such a encouraging time.I think my highlight of the whole time was hearing the KOPS share their journeys and seeing their accomplishments..It was inspiring.
Too, it was very educational..learning about the exchange program. We had lots of facts and hands on work involved in learning..which was so helpful..as I have had a major challenge getting it through my head how to do the exchange program..Our local leader attended with us..and she said that she will be addressing the exchange program more fully at one of our meetings to help us all.
The retreat attendee's were all housed in one building..that way we got to inter mingle with everyone and become closer.
I love TOPS..I feel charged..I am going to start doing the Leslie Samson (sp?) walking DVD today ..along with my recumbent biking. I want to be a KOPS..!
Have a good day all of you and here's hoping you are all keeping on your healthy path..Sharlene