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15,000-19,999 SparkPoints 18,534

Yay yay yay!

Monday, May 06, 2013

I jumped on the scales this morning and for the first time in YEARS, I am below that 180 mark... 179.8!!! Just barely below, but below. So that is 15 pounds lost now! I almost started to cry. I am feeling so much better and I've noticed that I am not even really craving sweets or chips at all! I try to stay away from the bakery at the grocery store, because it is so enticing, but when I do pass by it, nothing looks like something I have to have. The only thing I am grappling with is chocolate, but the Nature Valley granola bars with dark chocolate is starting to fill that need. Finally. The longer I am eating healthier, the more I want to eat healthier. Yay! Yay! Yay! I believe I have finally had a mindset change!! So excited, so excited, so excited!!!

Have you met a personal goal lately? I am no good at "big" goals, but when I look at them in small chunks, small goals, I feel so good when I accomplish that goal. Looking forward to accomplishing my next goal: under 170!

Rah! Rah! Rah! for us all!!! Keep it up! Keep on track! You can do it!
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Member Comments About This Blog Post
  • v CBLENS
    1174 days ago
  • v JOHGLO2011
    Good for you! You have much to be proud of! Yes, we can do it! emoticon
    1174 days ago
  • v NHES220
    Congratulations! Good for you! It does feel good to hit those goals. I have 20 days to get below 185 for a fitness challenge at work. Our company has a wellness program as part of our benefit package and I will earn 1500 points plus bonus bucks if I hit my goal. I am really only about 2 lbs away, so I think I can get there!

    1174 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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