Monday, May 06, 2013
I jumped on the scales this morning and for the first time in YEARS, I am below that 180 mark... 179.8!!! Just barely below, but below. So that is 15 pounds lost now! I almost started to cry. I am feeling so much better and I've noticed that I am not even really craving sweets or chips at all! I try to stay away from the bakery at the grocery store, because it is so enticing, but when I do pass by it, nothing looks like something I have to have. The only thing I am grappling with is chocolate, but the Nature Valley granola bars with dark chocolate is starting to fill that need. Finally. The longer I am eating healthier, the more I want to eat healthier. Yay! Yay! Yay! I believe I have finally had a mindset change!! So excited, so excited, so excited!!!
Have you met a personal goal lately? I am no good at "big" goals, but when I look at them in small chunks, small goals, I feel so good when I accomplish that goal. Looking forward to accomplishing my next goal: under 170!
Rah! Rah! Rah! for us all!!! Keep it up! Keep on track! You can do it!