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    K-AUSTIN   39,223
30,000-39,999 SparkPoints

Challenge #6

Monday, May 06, 2013

Challenge #6- Eat within my calorie guideline set by the Spark at least 5 days and workout at least 420 minutes this week.

Plan healthy meals
Eat healthy snacks
Workout throughout the day
Take Zachary for a walk on nice days

RESULTS: Horrible. Setting a weekly does not work if you can't stick with it. I did not within my calorie guideline once and I worked out for 360 minutes. For some reason I've been so hungry lately. I'm not sure if it's because of stress or what.

Weight Loss: 0.2 pounds

Member Comments About This Blog Post:
MUSICMOMOF2 5/6/2013 4:09PM

    You can do it!

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BEANIES_MOM 5/6/2013 11:14AM

    Great plan!

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FIRECOM 5/6/2013 11:11AM

    Sounds like a plan, Stan. Great advice and thanks.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.