Sooooooooooo what the heck? Ok so my weigh in day is Saturday. I get up and weigh in at home then go in to weigh in at WW. Now since I started, my weight has always been 1 lb higher at WW but now it's just all over the place.
On the 27th of April when I weighed in at home, I was down 1 lb. Yayyyy but then I went to WW and I was UP 0.4
WHAT THE HECK NOOOOOOOOO. Ok so whatever keep it pushing.
This past Saturday I weighed in at 233 down another lb from April 27th on my home scale. YAYYY Went to weight watchers, I lost 0.2.
UMMMMMMMMM what is going on?
Well I considered getting a new home scale but I figured why waste the money. What does it even matter? I'm going to keep going. I will continue eating right and working out because this is not a diet. This is not something I will just quit when I get frustrated. There will be bumps in the road, but that doesn't mean I should throw in the towel on my WL journey.
Idk what the scale will say on this coming Saturday but I will work harder towards my goals.
Here are my goals for this week.
1. Drink 64 oz of water at least - I purchased a container for 64 oz of water to drink at work and I know I will drink more before and after work
2. Go to the gym 3x a week - Ok I'm really bad at this. I have a gym membership and I barely go but I DO work out at least 5x a week at home. This week I will go to the gym at least 3x this will be my goal every week
3. NO GOING OUT TO EAT - Fast food for me is Tim Hortons or Subway but I am going to cut that out for a min. I'm also not going to go to any restaurants of any sort this week
4. Measure all food - This is key. I have been eyeballing what my 3/4 of chocolate cheerios are. I started measuring them but stopped. I measured this morning and realized, that I was eating wayyyyyyyyy less than I can eat so I am going to start back weighing and measuring everything this week.
Welp, that's all folks. I hope Saturday the scale is down. If not guess what, I will still keep going.