Monday, May 06, 2013
We are enjoying a beautiful morning in mid-Mo and are actually seeing some sunshine. The run went well this morning as it is getting to be almost one month from the day of my first marathon. this week will be rather lax for me as far as distance goes. it was actually a run where i didn't push myself as much as i normally do. i am taking the advice of a friend who has run in about a dozen of these races as to how prepare myself physically and mentally for at least a four-hour race.
Blessings upon each of you this morning.