Monday, May 06, 2013
That's not a question, that's a statement. This IS it! Today is the first day of the rest of my life! The next month will include most of my focus going to what I eat followed by stretching and core strengthening exercises. After that, once I have a routine down with food, the cardio and weights begin. I am excited. I actually started the eating change this past weekend, but gave myself a few passes...you know, cause I "hadn't officially started yet". Ah, how easy it is to justify ourselves!
My first official day and I weighed in at 300lbs...of pure determination and awesomeness. Time to feel the winds of change...let's get ready to rumble.
a : the act of deciding definitely and firmly; also : the result of such an act of decision