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Good morning! Spring Finally Showed Up!

Monday, May 06, 2013

I woke up early to have my coffee and journal on my deck in the warm sunshine.

Life is good.

Reading about visualization and how we can transform our bodies by transforming our thoughts and self images. I'm still reading Quantum Wellness by Kathy Freston.

I am seeing results. My body is shrinking and changing. I am feeling stronger and more comfortable in my ability to become who I want to be.

Patience and consistency have been the key for me.

Spark on today, sparksters! You are are beautiful.

p.s. yup- there will be 60 flights of stairs today before work. If I can do it- so can you.
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Member Comments About This Blog Post
    there was a day last week i say outside to read because it was so nice. i like this weather.
    1754 days ago
    I don't think I can do 60 flights of stairs.
    1754 days ago
    60 flights of stairs!!!! I am impressed, also by your idea of patience and consistency.
    1754 days ago
    You are awesome. I think I just might take one your suggestion. Hope I don't scare the kids - we only have 1 flight of stairs in the house. Why not!

    Love your pics - and love Starbucks!

    Have a wonderful day - you so deserve it!

    1754 days ago
    I love going outside when it's nice like that. Have a great day! emoticon
    1754 days ago
    I'm so glad spring is finally here!
    emoticon emoticon emoticon emoticon
    1755 days ago
  • NEEDBU66
    That looks like the view my first cousin once removed just bought May 1st. Looks like a great view for a cup of coffee. emoticon
    1755 days ago
    Some sun would be so nice about now!
    1755 days ago
  • COOP9002
    Glad you were able to enjoy a beautiful morning. Blessings upon you and yours today.
    1755 days ago
    I guess if you are going to have an addiction, stairs are better than cupcakes! LOL!
    I know the steely determination by which you live, so the stairs don't surprise me, but I'm duly impressed just the same.
    Glad spring showed up! It's COOL here this morning! I had to turn on the heat while Alexis got ready for school! What's up with that??
    1755 days ago

    Comment edited on: 5/6/2013 10:09:48 AM
    emoticon What is the title you are reading? I love those kinds of books.
    1755 days ago

    Comment edited on: 5/6/2013 10:00:01 AM
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