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MEXGAL1
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Woo hoo

Monday, May 06, 2013



Hey, I woke up feeling human today! Woo hoo! I am going to tell the doctors that I do not want the colonoscopy until I am stronger. I don't want to go through the prep and lose so much nutrition. so i will let them know today.
I think the expensive pre digested drink that is 500 calories with tons of vitamins is working for the malabsorption problem.
I will get out for a little walk with the dogs today as I keep reading that some exercise helps with gastritis.
I attached some photos of all the food that has been prepared or me. I am set for awhile. This cook is awesome...so creative. She has to cook without harsh spices, dairy, gluten, sugar and nightshade veggies(tomato, potato, eggplant, peppers). Her food is delicious. Last night I had Basil Chicken with Brown Rice and Peas. Then I had her Almond Milk Tapioca. I had an appetite as well so really enjoyed it.
I hope you have a great day. I think I will!
Oh and I had watched a Dr. Oz show with a guest named Alejandro Junger MD. He has written several books about cleaning your gut for health so your body can heal it'self. I downloaded both of his books and he also has a web site
www.cleanprogram.com/
He had a woman on who has RA and many of the symptoms I am having with lack of appetite, malabsorption, etc. She went on his plan and now is off all westtern meds and picture of health. Now here is the fun part...he recommends what I am doing...no gluten, no sugar, no dairy, night shades, etc. Check out his site as he gives his program for free on line. You can download it.
So I am feeling positive today
Hope you all have a terrific day.
Sallie
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