Advertisement -- Learn more about ads on this site.


    BLUEROSE73   107,724
SparkPoints
100,000 or more SparkPoints
 
 
Daily Visualization

Monday, May 06, 2013

Today, focus on the feeling you get after a really great workout. Are you proud? Relieved? On top of the world? Exercise can be tough to get through, but the sense of accomplishment you get afterward is more than worth it—and so are the results! Keep that in mind during today's workout.

I love that feeling. Feeling like I've accomplished something. Feeling the tired muscles - tired in a good way.
SHARE
  Member Comments About This Blog Post:

RR1_RR1 5/7/2013 8:29PM

    I love that feeling too. Feeling all light, skin a glow. Good thinking- think of the after the workout!

Report Inappropriate Comment
SPARKLISE 5/6/2013 8:30PM

    emoticon

Report Inappropriate Comment
SUMTHINGSPECIAL 5/6/2013 2:35PM

    So agree - there is nothing like that feeling. Just wish I had it all the time.

Sumay

Report Inappropriate Comment
SUSANSERENE 5/6/2013 11:39AM

    emoticon

Report Inappropriate Comment
PAMDAQTPI 5/6/2013 10:36AM

    Endorphin high's are the best.

Report Inappropriate Comment
WIANGEL 5/6/2013 9:18AM

    Starting is always the hardest part. The reward is so worth it though!

Report Inappropriate Comment
MJRVIC2000 5/6/2013 8:36AM

    For feelings of peace and joy, turn your focus upward and thank God for them. God Bless YOU! Vic.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.