Monday, May 06, 2013
I have had a blur of a couple of months. I spent four weeks overseas and I left my kids at home. The holiday was the first time I have been away from the children. What a learning curve! I really watched what I ate and was very happy to return to a three kg loss. But since then... I just can't seem to get it together. I am still exercising 20 minutes a day and following my calorie range but I just don't feel it. I am cheating a little every day and I am worried/scared/OMG that I will fall into the pit of despair!
Ok, ok. I admit that it is that TOM and I have lost a little more weight since I returned from my holiday. I am being very impatient and whiney.
Also after reading the above, I realise I am very negative. I am now wondering if I should commit to a daily observation of gratitude to turn the frown upside down.