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Forget Paris!

Monday, May 06, 2013

I have had a blur of a couple of months. I spent four weeks overseas and I left my kids at home. The holiday was the first time I have been away from the children. What a learning curve! I really watched what I ate and was very happy to return to a three kg loss. But since then... I just can't seem to get it together. I am still exercising 20 minutes a day and following my calorie range but I just don't feel it. I am cheating a little every day and I am worried/scared/OMG that I will fall into the pit of despair!

Ok, ok. I admit that it is that TOM and I have lost a little more weight since I returned from my holiday. I am being very impatient and whiney.

Also after reading the above, I realise I am very negative. I am now wondering if I should commit to a daily observation of gratitude to turn the frown upside down.
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Member Comments About This Blog Post
    Gratitude totally helps!!!
    1751 days ago
    Wow what a great holiday! Gratitude helps.
    1751 days ago
    I tend to lose weight when travelling too - all that walking when sightseeing, plus I only eat things I love.

    So I try to do that when I'm home - focus on foods I love, skip the things I think are mediocre, and get in tons of walking. Doesn't always work, but it helps.
    1751 days ago
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