Monday, May 06, 2013
Why do we have to have a weekend? I do so bad on the weekends and then it takes me a few days to get back on track and here comes the weekend again.
1. track everything I didn't track anything and I am sure I was out of my ranges
2.10 min. of exercise. I did get 10 minutes in each day
3.15 min.nope didn't happen slept in
4 Spend 20 minutes a day cleaning something nope didn't do that
5. measure my food.nope
Like I said everything falls apart on the weekend.
In my Sunday School class we are studying Daniel and it said the daniel purposed in his heart not to defile God. Well it got me thinking What do I purpose in my heart. So I think I need to purpose in my heart not to defile God's temple (my body). Now that I want to purpose that I am wondering how I go about doing that? In my mind I want to do it but I come up with so many excuses to defile His temple. Maybe I have to think more of it as His temple and not my body. This is going to be hard but I really feel this is what I need to do.