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    TECH1960PS   11,087
10,000-14,999 SparkPoints

Monday morning blues

Monday, May 06, 2013

I got up this morning feeling yuk and drained, no energy at all. My forehead is breaking out in some sort of rash and is very itchy. I think its my body repairing itself, getting the poisons out of my body, as I am still on the whole30 program.

So my exercise today will be gentle walking and a restorative yoga program. emoticon

Member Comments About This Blog Post:
TECH1960PS 5/6/2013 3:43PM


I am 15 days into the whole30, this is the first time i've broken out like this I am sure it will soon pass. Thanks everyone for your concern. emoticon

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PIXIEWIXIE 5/6/2013 12:27PM

    I hope this passes soon. how many days have you down now?

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HANSBRINK 5/6/2013 12:09PM

  Sorry you're feeling so bad. When I saw the headline in the list of blog entries I thought of the line from "Office Space": 'Sounds like somebody's got a case of the Mondays.'

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ELRIDDICK 5/6/2013 7:00AM

  Thanks for sharing

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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