Monday, May 06, 2013
So a few weeks ago my husband and I went out and bought a treadmill. We were sick of paying for gym memberships that we never had time to use so cancelled them and invested in a home machine instead. To justify the cost I decided that I would use the treadmill every day for at least 10 minutes per day.
I managed daily exercise for 36 consecutive days then I had an afternoon when I was unwell and so missed my daily session.
And you know what? The world didn't cave in. I didn't immediately gain 10kg! I didn't go out in the the kitchen and eat everything in the cupboard.
And then the next day I got back on the treadmill again. Day 3 of my current streak today. I think I'm getting it!