Monday, May 06, 2013
Another letter just sent off to the boy of mine in Michigan. He is having the time of his life. I am happy for his success and the life he is living.
My week has been an eye-opener. I went to Pilates on Monday night and had to rest through half of it due to lower back pain. I did my back exercises on Tuesday night and walked 5 miles on Wednesday night. Thursday I went to a meeting and didn't do any of it. Friday I worked in the yard and pulled dandelions for over an hour, then did about an hour of washing walls before retiring. Saturday I spent the morning (about 4 hours) in the yard pushing the mower and weed trimmer, I also did my shoulder exercises. I was going to go for my 5 mile walk again today, but my stomach started with the rumbles and I chose not to. After all, I am still hurting a bit from the huffing and puffing while chasing an engine on wheels!
So, on to another week. Can I regain my momentum and will I be able to use my energy this week in exercise so that the weekend isn't such an uphill battle?