Sunday, May 05, 2013
Today has been a good day. The depression is at bay again. I knew I would feel better after a good night's sleep. Maybe the depression seems worse when I'm tired at the end of the day. I know I have a harder time not snacking in the evening. I guess I'm just more volnerable then. One way to fix this is to go to bed REALLY early--like at 7pm. Not gonna happen. Maybe the awareness of the problem will help. But it didn't happen today. Yeah!!
I went to church and took a nap after lunch. Then I went outside and just walked in the meadow behind my house. It is bordered on 3 sides by woods. I took some good pictures of wildflowers, trees, and one of my kitties, who accompanied me. This is the cat who pretends to want attention, but when anyone tries to rub her, she flattens herself as if spurning your effort. And she hates all the other cats. We have a special name for her (starts with a B and has 5 letters). She let me pet her when I would stop to look at something or take a picture. Amazing. But the closer we got to home, the more like her usual whe became -- so that by the time we got back home, she was her usual self again. Not a good thing.