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    TWILAQ1   140,683
100,000-149,999 SparkPoints


Sunday, May 05, 2013

I suppose I'm sacrificing variety in the meals I prepare, but, honestly, it takes time to get them into the recipe calculator along with the instructions and all, so I tend to stick to the recipes that I already have in there, or with Spark Cookbook recipes.

Often on the weekends I'll prepare 3 or 4 different dishes and freeze them in portions for my husband and me to eat over the next couple of weeks. I often use the crockpot slow cooker for at least one of these recipes. I will often double or even triple the recipes.

I substitute cauliflower for any potatoes in a recipe. I NEVER use canola oil, which I consider poison. Instead I use olive oil and/or butter.

Some of my favorite recipes include: Vegetable curry, Minestrone soup, Herbed bulgur/lentil salad, seafood stew, and, on rare occasions, Cowboy Chicken.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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