Sunday, May 05, 2013
We had a potluck supper at church tonight. I usually take a dish to pass that i can eat, mostly for the allergy issues as well as the diet. tonight i brought something to pass, and brought a big plate of salad. i added a half slice of cheese, and ate tiny portions of a couple of things others had brought. no one looked at me funny or anything, in fact a couple folks commended me for sticking to my program!
even with having a cookie, i was within my calorie and fat allowances for today! It's getting easier!!
thank you SparkPeople for all the great info, inspiration and support!