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Day 1 - A Small Victory

Sunday, May 05, 2013

emoticon Last night I resisted the urge to eat something after 9:30 PM. Because of my day I went past 9 o'clock PM eating my last meal. But, I resisted three (3) urges to eat something sweet after that. Each time I found myself reaching toward that treat, I said, "No"! And walked away. It has been a while since I resisted that attack. emoticon

Thank God for small victories. Exercise done.

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