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    FALLINTOFLIGHT   14,489
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Fat Assassin.


Sunday, May 05, 2013

The Fat Assassin.
It isnít a typical 20 min jog on the treadmill. Itís Earphones in, conversation out. Mouthing the words to the music as I run my mile warm up. Heart pumping, blood warming, giving it my all. I lift to the beat with sweat pouring, dripping from my face. I lift heavier until my muscle shake until I drop the iron before it hits my fkn face. I feel done, but Iím not finished. Sip that water, deep breath, music up, getting amped, and Iím right back in it. This is when it counts, cardio time, go hard or go home- 60 minutes later. Body shaking, drenched in accomplishment, fkn fat assassin. Killed it.

139 days left. Iíve got this
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Member Comments About This Blog Post:
SAZZLERAZZLE 5/19/2013 2:55PM

    wow, im so motivated reading this i want to go to the gym right now! emoticon

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GAILRUU 5/7/2013 8:47AM

    I am tired reading about it!

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KIMMYLOU2012 5/6/2013 11:23AM

    Exactly how I feel after Body Pump!! Feels great doesn't it!!

Keep on keeping on!

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PHEBESS 5/6/2013 9:21AM

    Way to go!!!!

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