SIENALYN
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Fat Assassin.

Sunday, May 05, 2013

The Fat Assassin.
It isn’t a typical 20 min jog on the treadmill. It’s Earphones in, conversation out. Mouthing the words to the music as I run my mile warm up. Heart pumping, blood warming, giving it my all. I lift to the beat with sweat pouring, dripping from my face. I lift heavier until my muscle shake until I drop the iron before it hits my fkn face. I feel done, but I’m not finished. Sip that water, deep breath, music up, getting amped, and I’m right back in it. This is when it counts, cardio time, go hard or go home- 60 minutes later. Body shaking, drenched in accomplishment, fkn fat assassin. Killed it.

139 days left. I’ve got this
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Member Comments About This Blog Post
  • SAZZLERAZZLE
    wow, im so motivated reading this i want to go to the gym right now! emoticon
    1554 days ago
  • GAILRUU
    I am tired reading about it!
    1567 days ago
  • KIMMYLOU2012
    Exactly how I feel after Body Pump!! Feels great doesn't it!!

    Keep on keeping on!
    1567 days ago
  • PHEBESS
    Way to go!!!!
    1567 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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