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SVBJONES062010
4,000-5,499 SparkPoints 5,209
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Week 3, day two - Weight Watchers Points for today

Sunday, May 05, 2013

Breakfast -
huevos rancheros w/ 2 oz dark meat chicken and 2 mushrooms (10 points & 1 vegetable serving)

Lunch -
2 cups of tomato soup
2 cups of salad
4 oz grilled chicken
1 oz 2% cheese
Spray ranch
(10 pts & 2 vegetable servings)
(20 pts for whole day)

Dinner Plans -
6 oz rib meat - 12 pts
1 cup tomato soup - 3 pts
2/3 fried green tomatoes - 6 pts
Healthy choice greek yogurt - 3 pts
(24 pts & 1 vegetable serving)
(44 pts for whole day)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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