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    DFROMTX   95,226
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Tomorrow's The Big Day

Sunday, May 05, 2013

Tomorrow I get back on track. I never officially left SP, but over the last few months I "drifted off the beaten path". It was only little things at first.....making portions too big (but I was still tracking), giving in to arthritic pain & stopping exercise, not drinking all my water in a day's time. Well, you get the idea.

Now that I have gained several pounds & inches, feel lousy, am dragging myself up & down the stairs (I live in a 2 story house), etc. I know what to do as it worked for me before. So it is back to tracking, starting exercising again (if only a few minutes to start), weighing & measuring, drinking all the water, etc.

So let's all get "Sparking" this week.

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  Member Comments About This Blog Post:

YMWONG22 5/7/2013 11:05AM

  Glad you are going to get back on track. Sorry to hear of your conditions though.
Baby steps and set achievable milestones.
I guess you know all this. Well, good luck and all the best.
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MISSYMOOSE71 5/7/2013 8:21AM

    Glad to see you back at it. I've missed you! Keep up the effort - YOU ARE WORTH IT! emoticon

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DBELLE39 5/6/2013 8:04AM

    Glad to have you back & sparking along. We can all do this!

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FLUFFYWONKENOBE 5/6/2013 7:08AM

    We all (at least those of us that don't have superpowers!) all stray from time to time, hate that it happens but it does.

The important thing is that you stop now & get back on track!!

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CONNIER64 5/6/2013 12:17AM

    emoticon emoticon

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1CRAZYDOG 5/5/2013 9:25PM

    May the spark be with you! HUGS and sometimes it takes these detours to show us how important these habits that we resist ARE to make us successful in reaching our journey. You are NOT alone!

HUGS

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GARDENSFORLIFE 5/5/2013 7:43PM

    emoticon emoticon emoticon emoticon emoticon emoticon

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LAWANDMUSIC 5/5/2013 7:38PM

    Well, today is yesterday's tomorrow. Well done. Planning is excellent!

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DRUIDPRINCESS 5/5/2013 7:04PM

    Isn't it wonderful that we can stray and be welcomed back to this awesome program! Like you, I have found myself getting a bit distracted and not doing everything I need to - so let's jump into this thing together!

I look forward to our steady progress to those goals we know are just waiting for us!

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NPA4LOSS 5/5/2013 5:29PM

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WORKNPROGRESS49 5/5/2013 4:41PM

    emoticon back!!!! emoticon

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